Wednesday, March 11, 2009

hug an RD!

The month of March is National Nutrition Month and the theme for this year’s nutrition month is “Eat Right.”  Go here to take a little quiz and see how your eating habits are measuring up.  Or how about some fun nutrition games, like a sudoku or a word search?  And I bet you didn’t know that today is National Registered Dietitian Day, did you?  (Yeah, it pretty much ranks up there with my birthday.)

In case you were wondering what to get me, just remember that flowers die and diamonds are forever.  Or, just eat some veggies and think of me!

Hope you’re motivated to improve on some of your eating habits in honor of National Nutrition Month!


Steph Bowen said...

I should be in bed. My house is quiet as everyone is asleep and I'm playing nutrition sudoku. I'm glad it was a beginner one (I'd hate to be at it all night).

Mirien said...

That quiz was too easy. I got a perfect 20. I'm reading a book I really like (maybe because the eating lifestyle she recommends is so close to what I'm already doing) called the Fiber35 Diet. Have you heard of it? Check it out. I'm 5lbs. away from my pre-pregnancy weight, but I'd really like to lose at least 15. It seems like to do so I have to be extremely disciplined and I can't seem to find the motivation (and time) to eat perfectly and exercise hard everyday.

Kerry and Dave said...

My boss gave me a red carnation corsage to wear for the day. Ummm..... thanks.